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ADHD justice sensitivity makes unfairness feel like a physical wound. I’m holding undeniable proof a friend’s partner is cheating, but saying anything risks gaslighting, rejection, and isolation. Staying silent burns. This post unpacks the mental loop, the science behind justice sensitivity, and what it costs to be the moral compass in someone else’s mess while your brain screams for action you can’t take.

Six months on GLP-1, I’m lighter than I’ve been in 11 years, the food noise is gone, and for the first time in my life, I feel proud.

He’s the kind of man who brings soup when you’re sick and memes when you’re spiralling. He deserves love that feels safe, not something he has to earn. But he’s stuck in a loop—waiting on silence, clinging to crumbs. This isn’t love. It’s survival. And when he’s ready to stop calling it love, I’ll be here. No judgment. Just soup. And bad memes.