I was angrier than I expected to be, and it took time to understand why. Nothing dramatic happened. No blow-up. Just a careful, thoughtful message that sounded balanced and kind, while quietly shifting where responsibility landed. I realised my reaction wasn’t emotional insecurity, it was ethical alarm. I have ADHD and a highly responsive justice system. When responsibility moves toward the person who can cope, rather than the one causing disruption, my body notices first.

I went quiet deliberately. I watched someone I love get hurt by the person meant to love them most, and the truth didn’t arrive as a single moment but as gaps, stories, and details shared too casually to ignore. I knew what was happening. I also knew that if the truth came from me, it would only cause more harm. Silence cost me a friendship, but speaking would have cost even more.

Breaking up in a triad is messy—your ex is still dating your partner, always around, never letting you move on. Can it ever really work?

Knowing someone’s cheating and staying silent isn’t loyalty—it’s emotional torture dressed up as protection. And it haunts you.

Monkey branching hurts. It’s cowardly, selfish, and leaves heartbreak behind. A harsh truth about people who won’t let go before swinging on

Jealousy in polyamory isn’t a failure—it’s just a feeling. The real question isn’t if it happens, but how you handle it when it does.

Polyamory in a monogamous relationship: navigating love, boundaries, and sacrifices while staying true to yourself. Read our heartfelt guide

Too busy to text back or make plans? It's not about time; it's about priorities. Explore why flaky friendships hurt and how to move on.

Losing a friend without closure is a slow heartache. It’s a journey of letting go, finding peace, and embracing the silence of moving on.

Discovering polyamory went beyond sexual exploration; it's about love, support, and embracing life's complexities with multiple partners.