After losing more than 13 stone, I thought maintenance would feel peaceful. Instead, it made me realise something uncomfortable about my ADHD brain. I was not addicted to losing weight. I was addicted to the feeling of progress.

After losing more than 13 stone with the support of Mounjaro, I expected the hardest part to be over. Instead, I discovered an unexpected challenge. My ADHD brain had become hooked on progress, and maintenance felt strangely uncomfortable. This honest follow-up explores the psychology of long-term weight loss, the difference between chasing a goal and living with it, and why reaching your target weight is only the beginning of the journey.

We spoke every day. Now there’s silence. A quiet end to a friendship, choosing self respect over staying half in and slowly disappearing

Breaking up in a triad is messy—your ex is still dating your partner, always around, never letting you move on. Can it ever really work?

Monkey branching hurts. It’s cowardly, selfish, and leaves heartbreak behind. A harsh truth about people who won’t let go before swinging on

Jealousy in polyamory isn’t a failure—it’s just a feeling. The real question isn’t if it happens, but how you handle it when it does.

ADHD hyperfocus: the struggle of being glued to a task until 4 AM, missing meals, ignoring messages, and then wondering where the time went.

Too busy to text back or make plans? It's not about time; it's about priorities. Explore why flaky friendships hurt and how to move on.

Losing a friend without closure is a slow heartache. It’s a journey of letting go, finding peace, and embracing the silence of moving on.

Supporting your partner through their breakup while balancing your own needs isn’t easy, but empathy and communication are key.