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ADHD, fairness, Justice and the cost of being the one who copes
I was angrier than I expected to be, and it took time to understand why. Nothing dramatic happened. No blow-up. Just a careful, thoughtful message that sounded balanced and kind, while quietly shifting where responsibility landed. I realised my reaction wasn’t emotional insecurity, it was ethical alarm. I have ADHD and a highly responsive justice system. When responsibility moves toward the person who can cope, rather than the one causing disruption, my body notices first.
Lee C
Dec 29, 20253 min read


The True Cost of Silence
I went quiet deliberately. I watched someone I love get hurt by the person meant to love them most, and the truth didn’t arrive as a single moment but as gaps, stories, and details shared too casually to ignore. I knew what was happening. I also knew that if the truth came from me, it would only cause more harm. Silence cost me a friendship, but speaking would have cost even more.
Lee C
Dec 28, 20255 min read


When Love Keeps Hurting: Recognising Trauma Bonds
He’s the kind of man who brings soup when you’re sick and memes when you’re spiralling. He deserves love that feels safe, not something he has to earn. But he’s stuck in a loop—waiting on silence, clinging to crumbs. This isn’t love. It’s survival. And when he’s ready to stop calling it love, I’ll be here. No judgment. Just soup. And bad memes.
Lee C
Aug 4, 20254 min read


Poly in a Mono World: Navigating Love from Two Angles
Polyamory in a monogamous relationship: navigating love, boundaries, and sacrifices while staying true to yourself. Read our heartfelt guide
Lee C
Jan 13, 20254 min read


You Aren’t Too Busy, You’re Being a Bad Friend
Too busy to text back or make plans? It's not about time; it's about priorities. Explore why flaky friendships hurt and how to move on.
Lee C
Jan 4, 20254 min read


Supporting Your Partner During Their Breakup with Their Partner
Supporting your partner through their breakup while balancing your own needs isn’t easy, but empathy and communication are key.
Lee C
Nov 24, 20247 min read


What to Do When Friends Don’t Prioritise You
What to Do When Friends Don’t Prioritise You: Feeling ignored by a friend after they got a boyfriend? Learn how to handle disappearing frien
Lee C
Oct 18, 20244 min read


ADHD Overwhelm: It’s No Party
ADHD at parties can be overwhelming. Learn how I managed sensory overload, prioritized my mental health, and still celebrated with friends.
Lee C
Oct 12, 20242 min read


ADHD Unmasking: The Magic of Finding Your Person
Unmasking ADHD in relationships brings relief and deeper connections. Embrace your true self and enjoy the intimacy and support you deserve.
Lee C
Jul 29, 20243 min read


Mastering the Social Snooze with Dual Bedtimes
I have discovered the magic of having not one, but two bedtimes.
Lee C
Feb 23, 20243 min read
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